Simple Carbs
Wednesday, February 24th, 2010Simple carbohydrates are monosaccharides, among which include glucose and fructose, sweeteners responsible for sweet taste of many fruits.
This kind of simple sugars are dangerous because of their innocuous appearance, in many cases, no one would think that getting fat when you eat fruit and yet, it is fatter.
Glucose and fructose are simple sugars and are [...]
Carbohydrates: Reduce and Thin
Monday, February 22nd, 2010Experts generally advise to reduce our consumption of carbohydrates substituting a higher intake of vegetables and protein, if we maintain a sleek silhouette alongside us to enjoy a balanced diet and healthy. The problem is that most people eat excess carbohydrate without knowing it. We tell you exactly what are carbohydrates, that do not fall [...]
The Vaccine, The Best Allergy
Friday, February 19th, 2010Forecasts indicate that cases of allergy will increase this spring. The reason is at a concentration of grass pollen than other years because of the humidity resulting from an autumn and winter rainfall. Although this condition so upset with various treatments, the vaccine is most recommended by allergists but resort to it less concerned than [...]
Virgin Olive Oil: Liquid Gold II
Wednesday, February 17th, 201010 Reasons to include virgin olive oil in our food
Natural product obtained by exclusively mechanical.
Rich in vitamins E, A and D.
Being a natural product is nutritious and not fattening.
Healthy and easy to digest.
Being naturally gives the best flavor to sauces, salads and stews.
Reaches temperatures above 180 º best frying [...]
No More Junk Food
Monday, February 8th, 2010If all you like fries are greasy, the sauce brimming with hot dog and pizza dripping with cheese, it’s time you stop to think about what you eat … Find out next how to reduce the impact of very provocative junk food.
New, attractive, well presented, tasty, cheap and fast. What more could you want? The [...]
Polycystic Ovary Syndrome
Saturday, February 6th, 2010Polycystic ovary syndrome (PCOS), also known as Stein-Leventhal syndrome, is the most common endocrine disorder in women, affecting 6-10% of women of reproductive age. PCOS is a common cause of infertility and is a genetic disorder that can be transmitted to children.
PCOS is a disorder caused by ovarian and pituitary hormone production resulting in unbalanced. [...]
What Is Potomanía?
Tuesday, February 2nd, 2010Trying to get pregnant faster
Monday, February 1st, 2010Advice for women who are trying to get pregnant or to increase their fertility
Take folic acid
The U.S. CDC recommends that pregnant women who want to go start taking folic acid at least three months before pregnancy. This is one of the most important nutrients before pregnancy to prevent some defects in the fetus. We recommend [...]
Chinese MSG or salt
Saturday, January 30th, 2010For some time this ingredient is in the chair of the defendants for causing allergies and disease. It is widely used and you could be eating it without noticing.
You know what the ingredient used to flavor more?
Is monosodium glutamate or MSG in English has several names including: sodium salt of the amino acid, Ajinomoto (a [...]
