10 Reasons to include virgin olive oil in our food
- Natural product obtained by exclusively mechanical.
- Rich in vitamins E, A and D.
- Being a natural product is nutritious and not fattening.
- Healthy and easy to digest.
- Being naturally gives the best flavor to sauces, salads and stews.
- Reaches temperatures above 180 º best frying foods.
- Allows reused more times, so it is more economical.
- Rich in oleic acid, taken in oil stimulates bone growth and is very beneficial in the developing brain and nervous system.
- Produces no cholesterol and is essential to prevent circulatory diseases and cardiovascular diseases.
- It delays the aging process, keeping the skin healthy and supple thanks to his contribution of vitamin E.
Tags: cardiovascular diseases, developing brain, exclusively mechanical, nervous system, prevent circulatory diseases, stimulates bone growth, Virgin Olive Oil
